This article offers an overview of tangible things you can do to help yourself through the shift and learn how to use the very unique energies of 'the other side' where we now have happily landed :) I will be writing more about the shift in more detail soon.
We all felt the shift in many ways, especially, if you spent Spring Equinox days at an energy spot (a stone circle, lay line) or on a sacred land (Stonehenge, Glastonbury etc). Rushes of energy through the body, feeling lightheaded, physically tired, exhausted or unwell, disturbed sleeping patterns, vivid visions, heightened sensitivity, instant manifistations of our desires or thoughts and many more 'symptoms' of the energy shift.
I certainly went through a period of feeling physically weak and even got an intense case of hay fever which I never had before. It vanished as unexpectedly and quickly as it appeared. Our bodies were, and for many still are, working overtime to adjust to the new energies, detox of the old and dense 'stuff', soaking up the New Light and re-calibrating our cells to match the new vibrations and to be able to hold more Light for ourselves and the planet. Yes, you did sign up for this! ;)
Remember, this shift is not just about US, the humans. It is our planet who is going through the shift of a great magnificence and a cosmic scale! She is changing, re-newing, upgrading, moving into a new dimension.. And we just happened to be here :) Well, of course, we were a part of the grand plan too. But it is a good thing to realise that this shift is not just about us. It is much grander than you could ever imagine! And we are very lucky to be here at this remarkable time!
What we can do - is do our best in adjusting to the new energies and learn to apply them to our lives in ways we didn't think we could before :)
1. Allow your body to catch up and 'upgrade' by being kind and gentle to yourself - getting enough rest (good sleep and taking naps when you feel the need to), eating healthy food and drinking plenty of water. Our bodies use up a lot of water when we do any energy work or receive energy healing, and the same is true for the energy shifts. So it is very important to stay well-hydrated. You will feel better and your body will only thank you for that! Don't get put off by a sudden illness or your health 'playing up' in mysterious ways. This is a normal part of the process - you are detoxing and adjusting. Take rest and enjoy the transition :)
2. Take yourself out into nature to ground and re-balance. Mother nature is the greatest healer and her energy is an absolute essential for our well-being! All you need to do is to simply be out in nature and you will instantly feel revitalised and harmonised. She is the best in helping us anchor and ground the new energies into our beings, so do create plenty of nature time in your schedule. Even if it is just for 15-20 mins, it will make a huge difference! Walk, sit under a tree, lie down on the grass - do anything you like :) Forests, woods, countryside and the sea are the best. But a nice park can be good too. Have your feet bare if you can - and soak up the good vibes and fresh prana, feel grounded and whole :)
3. Gentle exercise, massage, swimming pool, sauna, spa will be greatly appreciated by your body. This will help in releasing tension and old, denser energies we tend to hold in our muscles. It will allow for a freer flow of energy and help your body detox not only on a physical, but also on energetical level. Don't shy away from a gentle exercise and good stretching! In the mornings, day time, evenings or whenever you remember. Movement stimulates all essential inner processes in your body and a healthy flow of energy - the perfect help in adjusting to the energy shift and detoxing your beautiful vessel :)
4. Do an inventory of your thoughts and habits. Is what you thinking supporting you or holding you back/bringing you down? Do you catch yourself behaving in ways that are not respectful of yourself? Are you repeating old patterns or holding on to the old view of yourself? Remember, you are not the person you were a year ago, a month ago, even a day ago! You are constantly changing, evolving, learning, growing and expanding. And your understanding of who you are also needs to be updated. Recognise your big and small achievements, celebrate your victories, praise yourself for how well you have done so far and choose thoughts and behavior that are encouraging and supportive - every day. Become your best friend and cheer-leader! :) Remember the good old saying: "Be careful what you say to yourself - because you are listening!". This is very important! You are shaping your experiences in every moment with your thoughts and actions.
5. Think Big! Even if you are not used to thinking big - Think BIG! The greatest theme of the current shift, the Golden Gateway, the new stage in the shift of consciousnesses - is that You Are Limitless in Your Divine Potential and Everything Is Possible. Literally! You have come here to experience exactly this - Your Ability to Create Magic, Live Life of Abundance and Joy. This is not a fantasy or a marketing pitch (which there are loads out there, let's face it). This is REAL! I feel it with all my being and I know it with all my heart and soul. The current energies are so incredibly potent and fertile, the magic is so real and tangible that right now - it is only our human mind and tendency to doubt anything too good to be true, that is stopping us from experiencing what is truly possible.
6. Give your dreams and visions a chance! With the bottomless potency of the current energies - Everything IS Possible! (this is actually written on my post-it note to remind me every day :) Your visions and dreams have been given to you because you CAN make them happen and they are important not only for you but also the planet and the human race. Yes, even the smallest dream plays a big role on a grand scale of things. So don't underestimate your visions and dreams. The great thing about the current energies is that everything can happen really fast. This is why we are encouraged to think Big, skipping the small steps. Because you can get from point A to point Z, skipping all logical points in between in no time. That's how amazing it is! All you need to do is ALLOW the possibility of it being real. Even if you don't fully believe this but you start thinking - "maybe, why not?" - you immediately open yourself to infinite opportunities! (please read more about this in my previous article on the Slingshot Principle)
7. Use this Prayer to assist you in the Shift. Channeled through me over the Spring Equinox - CLICK HERE (I placed it on a separate page to honour it's unique frequency)
We are now learning to 'ride' the crystalline gold, diamond-like potent energies of the shift! We are opening our consciousness to new ways of being, thinking and creating, or better say, co-creating with other fellow humans, the universe and the magnificent beings of Light who are supporting us daily. No one has done this before! We are the Pioneers of the New Consciousness! So we better have fun! :) Learn, play, try, experiment, be fearless! And you are likely to become one of the first people mastering the energies of the New Age of Light! :)
With much Love and Golden Light,
Feel free to leave your comments, thoughts, questions and share your experiences below :) Share this article with those who may benefit from it! xxx